How to Tell How Much Water You Really Need to Drink
For decades you were told to drink 8 glasses of water every day. You were told that your body is made up mostly of water, up to 80%. Because of that number you were urged to drink until your urine is clear. What if the experts are giving you dangerous advice?
Research now seems to say that the human body is more likely between 50 to 65 percent made of water. Believe it or not, too much imbibed water is KILLING people. Too much water consumption has killed most notably,